Humber’s 5k runners defy the rain to raise money for charity
At the 17th annual 5k run Humber students and staff came together to tread through the rain.
Read MoreAt the 17th annual 5k run Humber students and staff came together to tread through the rain.
Read MoreFitness and health promotion students raised funds for a food bank.
Read MoreThe event, organized by the Fitness and Health Promotion students, had not taken place since April 2019 due to the pandemic.
Read MoreWith fitness centres, restaurants, ice rinks, and theatres reopening, businesses try to reassure customers about safety measures.
Read MoreResearch shows video games increase grey matter in the brain which relates to muscle control, memories, perception, and spatial navigation.
Read MoreToronto and Peel citizens are reaching gyms in other regions, making longer lineups along the way.
Read MoreHumber College organized a Mental Health and Wellness event where nurses and counsellors provided personal tips to students to overcome their problems on March 5.
Read MoreF45 Training is taking over Canada with its intense 45-minute training program.
Read MoreMarine biologist Wallace J. Nichols explains how being near, or on, bodies of water can help reduce daily stress and other problems affecting well-being.
Read MoreRunners across the city can tie up their shoes for Global Running Day on June 7.
Read MoreA student group called Exercise is Medicine on Campus hosted a “Walk n’ Talk” event at Humber on Monday.
Read MoreTamara Shade and Jalisa Massiah Humber College fitness and health promotion students hosted the...
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