Routine with good meal planning prevents emotional eating during COVID-19
Emotional eating during pandemic has led to unhealthy coping mechanism.
Read MoreEmotional eating during pandemic has led to unhealthy coping mechanism.
Read MoreNDP MPP Jill Andrews talks about her own struggles with body image at an event on eating disorders at an event in Toronto.
Read MoreEating out is challenging, especially when fast food chains have misleading menu options that seem healthy, but are actually overloaded with fat and sodium.
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