Daylight Saving Time begins, students gear up to sleep early
Ontario transitioned into DST on March 10 but studies say it is often associated with sleep problems and mood disorders, especially in students.
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Tag: Daylight saving time
Daylight saving time disrupts circadian rhythm, experts say
As the nights become longer, mental health factors and sleep patterns are being heavily affected. However, some remedies could help.
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Canadians divided over whether to fall back on Daylight Saving Time
As fall becomes winter, Canadians prepare to turn their clocks back an hour on Nov. 7.
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Daylight saving: adjusting to the time shift
Humber News talks to students about how daylight saving affected their routine.
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Daylight Saving Time: losing sleep and interest
By Issey Abraha Daylight Saving Time was initiated at 2 a.m. Monday and the clocks jumped...
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