Daylight Saving Time begins, students gear up to sleep early
Ontario transitioned into DST on March 10 but studies say it is often associated with sleep problems and mood disorders, especially in students.
Read MoreOntario transitioned into DST on March 10 but studies say it is often associated with sleep problems and mood disorders, especially in students.
Read MoreAs fall becomes winter, Canadians prepare to turn their clocks back an hour on Nov. 7.
Read MoreEveryone will lose an hour of sleep but daylight will stretch longer in the day
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