Mental Health Fair helps Humber students de-stress

Nov 3, 2015 | News

By Christina McAllister and Christine Tippett

Nursing students at Humber College organized a mental health fair in the LRC to help students cope with stress.

Organizers are educating students on the various ways to recognize and manage anxiety and depression. They also stress the importance of maintaining your well-being.

Humber offers students numerous resources including free counseling, a 24-hour helpline and nurses that specialize in mental health.

Making students aware of these resources is theĀ main focusĀ of the fair.