Humber tips on how to shed winter flab

by | Mar 4, 2013 | News

By Stephen Donkers

With spring just weeks away, many people want to get fit and healthier for the warmer weather, but some can’t afford a gym membership or equipment and lack of motivation.

Humber News reporter Stephen Donkers asks a few health professionals about how people can get in shape for this spring.

http://www.youtube.com/watch?v=OouGz4fre9o&feature=youtu.be

Videographer – Stephen Donkers