Humber tips on how to shed winter flab

Published On March 4, 2013 | By HN Staff | News
By Stephen Donkers

With spring just weeks away, many people want to get fit and healthier for the warmer weather, but some can’t afford a gym membership or equipment and lack of motivation.

Humber News reporter Stephen Donkers asks a few health professionals about how people can get in shape for this spring.

Videographer – Stephen Donkers

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