Anime character inspires a workout routine
The character Saitama from the anime One Punch Man teaches a few gym rats the importance of good workout habits and balance.
Read MoreThe character Saitama from the anime One Punch Man teaches a few gym rats the importance of good workout habits and balance.
Read MoreF45 Training is taking over Canada with its intense 45-minute training program.
Read MoreThe Humber Community Pool is something that is seen more than visited. Many students don’t know about what the community pool really has to offer for students and the general public.
Read MoreHumber’s health and fitness promotion students put on the 11th annual health and wellness fair at the north campus Tuesday.
Read MoreMore expectant mothers will be hitting the treadmills if they want their babies to acquire optimized brain developments, thanks to a new study by the University of Montreal.
Read More